Packages & Pricing
Book an Appointment
StrongerLeanerFitter
Specialties:
- Circuit Training
- Strength Training
- Core
- Bodyweight Training
- Functional Training
- HIIT
- Cardio/Running Programs
- Spin Cycling
Training benefits may include:
- Increase lean muscle mass
- Increase muscle strength
- Improve flexibility
- Improve cardiovascular endurance
Benefits of Spin Cycling on the Life Fitness IC5 may include:
- Improved cardiovascular fitness
- Endorphin rush
- Strong core and back
- Toned quads and bum
- Flexible joints-low impact
- Improve circulation, lung capacity and digestion
- High calorie burn
Investment In Your Health
- Free 30 minute consultation
- Single 50 minute Personal Training Session-$40
- Package of 3-50 minute Personal Training Sessions-$100
- Package of 6-50 minute Personal Training Sessions-$190
- Package of 12-50 minute Personal Training Sessions-$360
- Ifound Strength with a Partner 16-50 minute Personal Training Sessions (2 times per week for 8 weeks)-$295pp
Spin Cycling Only
- Introductory 1 Hour Spin Cycling Session-$8
- 6-1 Hour Spin Cycling Sessions-$65
- 12-1 Hour Spin Cycling Sessions-$110